The founder of
Ngaya Wellness
Ngaya (pronounced Nay-uh) Comes from the Gamilaraay word for "I or My" My Wellness - Because every experience is about you.
Lara created Ngaya Wellness to combine her passion of massage, sports recovery, energy work and culture. The aim is to provide a space that immediately feels warm, safe and welcoming.
Lara has a 15 year background of elite sports clinical massage, spa treatments and deep energetic work to align who you are with who you want to be and the life you want to be living.
about
THE NGAYA TEAM
Energy
Lara
She does it all. With 15 years experience in elite sports, spa treatments and intuitive bodywork, Lara has covered everything. Her passion lies in giving you a space to slow down, breathe deeply and feel reconnected to your body and emotions.
Treatments with Lara are felt on a level deeper than the physical body - you will feel completely nourished, allowing yourself to let go and be taken care of. Always finding the right release, always tailored and personalized to your individual needs, let Lara give you the nourishment you need.
- dry needling
- cupping
- remedial
- energy work
- pregnancy
- spa packages
Replenish
Sarah
Sarah is diploma qualified in remedial massage and beauty therapy. Her style can be described as “spa remedial”, her 90-minute sessions are deeply restorative, melting away your sore spots in the most relaxing way possible.
When you’re feeling that mid week slump, you’ve been working hard, maybe you’ve had a few big sessions at the gym and need someone to take care of you, Sarah is your girl. Her remedial technique perfectly balances targeted physical release with deep, slow, sleep-inducing relaxation.
- remedial
- relaxation
- intra-oral jaw and face massage
- natural facials
- spa packages
Restore
Kalila
Kalila is a remedial massage therapist passionate about helping people feel their best, both physically and mentally. Specializing in pain and injury management, tension headaches, sports massage and pregnancy massage, she takes a nurturing, personalized approach to every treatment.
Her goal is to create a welcoming space where clients can relax, feel supported, and leave feeling lighter, more comfortable, and more connected to their bodies.
- remedial
- pain and injury management
- tension headaches
- sports massage
- pregnancy
Revive
Betiana
Meet Betiana. Bringing the art of Maderotherapy all the way from Argentina, Betiana specialises in body contouring through lymph drainage using specific techniques to release fascia, reduce puffiness and contour tissues in a non invasive way, the perfect treatment plan for an upcoming event, or along your wellness journey.
Betiana tailors all her treatments to your specific needs with a warm and caring touch to leave you feeling relaxed, refreshed and cared for. Betiana is also proficient in manual lymph drainage, remedial massage, pregnancy massage, relaxation and indulgent spa packages.
- maderotherapy
- body contouring
- manual lymph drainage
- remedial
- pregnancy
- relaxation
- spa packages
The Relationship Renovator
Jodie
With three decades of experience across wellbeing, bodywork and business, Jodie Coall brings a unique blend of expertise, intuition and heart to her work.
Her approach to wellbeing embraces the 5 M’s: Move, Meals, Mind, Mojo and Me - recognising that feeling well is about caring for the whole person, finding your energy, nourishing your body and making space for yourself.
Beyond the treatment room Jodie brings people together through retreats, workshops and group experiences. Her work spans relationships, wellbeing, business and community, always with a focus on helping people feel better, connect more deeply and create a life that feels right for them.
Whether you’re seeking physical restoration, a moment to reset, or a deeper connection with yourself and others, Jodie brings decades of experience and genuine passion for helping people renovate the way they live, work and relate.
Soothe
Kiaya
Blessed with a natural gift for touch and the softest hands you’ll ever feel, Kiaya has a way of melting away tension before you even realise you were holding onto it.
If there’s one thing you need to experience, it’s Kiaya’s head massage. Slow and deeply soothing, it’s the kind of head massage you never want to end and you’ll be thinking about for days. Her treatments are the perfect escape when your mind is racing and your body is asking for rest.
Warm, caring and genuinely passionate about making you feel good, Kiaya brings a fresh, gentle energy to the Ngaya team. Book in with Kiaya and discover what natural talent feels like before her promo season ends.
Glow
Montana
Montana brings her soft nature into all of her treatments, with a focus on natural beauty, skin health and holistic self-care.
Diploma qualified in beauty therapy, Montana is passionate about helping her clients look and feel their best through natural mani-pedis, lash lifts & tint, brow waxing and relaxation massage. When you need a quick pick me up Montana has got you.
- natural mani-pedis
- lash lift & tint
- brow waxing
- relaxation massage